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February 26, 2017



Have you tried wrapping your knee? I have a knee brace that I use when my knee gets bad--granted, it's not a muscle for my knee, but wrapping it may make it warmer--like a heating pad--I also use ice packs when it gets really bad. (I have a baker's cyst that acts up, and Osteo arthritis. Only thing that improves it is the cortisone shots--(which I haven't had to have in over 3 years!) But I have used my brace at times--and TIGHTS too--do you have any of those?? :)

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